Renew & Refresh yourself Physically, Mentally, and Spiritually!
We are happy to welcome you to our weekend Yoga Detox Retreat where we will drink raw fresh juices, practice yoga with experienced instructors, meditate and chant the mantra “Baba Nam Kevalam” (“Only Love Everywhere”). We have prepared some relaxing and enjoyable activities for you so keep on reading
Detox is not only about getting rid of toxins in your body but also purifying the mind and emotions. We offer you an integral experience where along with cleansing our bodies with fresh juices and yoga practice, we will follow up with polishing our minds in meditation and kiirtan (mantra chanting).
Let’s give ourselves the boost of energy and vitamins (which are never too much;) by joining the weekend Yoga Detox Retreat.
VENUE:
Nestled on 13 hectares of farmland just an hour away from Copenhagen, you’ll find Ananda Gaorii Ashram – a peaceful oasis for those seeking a rejuvenating escape. Our serene retreat boasts a range of amenities, including a small orchard, vegetable garden, organic bakery, sauna, meditation hall, dining hall, and more.
Program:
Friday
15:00 Arrival & Registration
16:00 Yoga Asana Class
18.00 Guided Introduction to Meditation and Chanting
19.00 Juice Dinner
20.00 Introduction to Fasting
22.00 Sleep Time
.
Saturday
6.00 Guided Meditation and Chanting
7.00 Yoga
8.00 Juice breakfast
10.00 Guided tour around Ananda Gaorii (you will get to know our garden that provides us with plants for your juices)
12.00 Midday chanting and meditation
13.00 Juice lunch
15.00 Free time
16.00 Yoga
18.00 Evening chanting and meditation
19.00 Juice dinner
22.00 Sleep time
.
Sunday
6.00 Morning chanting and meditation
7.00 Yoga
8.00 Detox and Bowel Cleanse (Lemon water with salt to flush the system)
10.00 Juice Breakfast
11.00 Keys to a Balanced Life workshop
12:00 Midday chanting and meditation
13.00 Closing circle
13.30 Delicious Light Lunch
14.30 Depart
ADDITIONAL TREATMENTS AND MASSAGES:
Massage by Soraia:
• Full Body Massage (60 min) – 300 DKK
• Back Massage (or specific areas if required) (30 min) – 200 DKK
Face & Body Spa Treatments by Shivanii:
• SharOasis Signature® Back Massage (60 min) – 250 DKK
• Mini Serenity® Face/Neck/Shoulder Massage (15 min) – 150 DKK
• Touch by an Angel® Aromatherapy Facial (30 min) – 275 DKK
• Touch by an Angel® Aromatherapy Facial (60 min) – 550 DKK
Note:
To schedule an appointment, please visit us in person. We look forward to treating you!
PAYMENT:
https://anandamargadanmark.nemtilmeld.dk/31/
ACCOMMODATION:
At Ananda Gaorii Ashram, we offer separate dormitories for both men and women. These spacious rooms can comfortably accommodate up to 10 people. Alternatively, if you prefer to be closer to nature, you’re also welcome to camp on our beautiful grounds.
PLEASE BRING THE FOLLOWING ITEMS:
A fitted bed sheet, a duvet (comforter) cover, a pillow case, a bath towel, toiletries, comfortable loose-fitting clothing, indoor slippers, a notebook/pen, and warm clothes for outdoor activities. *A pillow and duvet (comforter) will be provided.
HOW TO GET TO THE RETREAT:
Buy a ticket from Copenhagen Central Station to “Vig”, change at “Holbæk”. You have an option to take two buses; 560 and 566 or the train to Vig. If you come by car, use your navigation to: Holbækvej 56, 4560 Vig.
*Please note: If you arrive too late in Vig to take the bus, please call us 30-minutes before you are due to arrive at the station. We can arrange for someone to pick you up.
Happy travels!
COVID PRECAUTIONS:
Depending on your location and circumstances, there may be varying testing requirements. However, if you are feeling sick, please take precautions by staying home and following local health guidelines. Thank you for your cooperation.
CANCELLATION REFUND POLICY:
• 100% refund if cancelled two weeks prior to the retreat.
• 80% refund if cancelled more than one week prior to the retreat.
• 50% refund if cancelled less than one week prior to the retreat.
FOR ADDITIONAL INFORMATION:
For more information please don’t hesitate to contact us at:
+45 71 88 12 73
+45 22 54 66 80
email: .
www.anandagaorii.dk