Renew & Refresh yourself Physically, Mentally and Spiritually as you start the new year!
We are happy to welcome you to our weekend Yoga Detox Retreat where we will drink raw fresh juices, practice yoga with experienced instructors, meditate and chant Love. We have prepared some new refreshing activities for you so keep on reading
The beginning of the year is a perfect time to detox, don’t you think so? With all fresh fruits, veggies and greens, we have a greater variety of plants to include in our diet and cleanse.
However, detox is not only about getting rid of toxins in your body but also purifying the mind and emotions. We offer you an integral experience where along with cleansing our bodies with fresh juices and yoga practice, we will follow up with polishing our minds in meditation and kiirtan.
Let’s give ourselves the boost of energy and vitamins which are never enough by joining the weekend Yoga Detox Retreat.
Get recharged and inspired to welcome this new year cycle in happy body and mind
Let’s see what is in the program
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Program
Friday, Jan 14
15:00 Arrival & Registration
16.00 Qi gong with Mainju
18.00 Guided Introduction to Meditation and Chanting
19.00 Juice Dinner
20.00 Introduction to Fasting
22.00 Sleep Time
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Saturday, Jan 15
6.00 Guided Meditation and Chanting
7.00 Yoga
8.00 Juice breakfast
10.00 Guided tour around Ananda Gaorii (you will get to know our garden that provides us with plants for your juices)
12.00 Midday chanting and meditation
13.00 Juice lunch
15.00 Free time
16.00 Yoga
18.00 Evening chanting and meditation
19.00 Juice dinner
19.30 Sauna
22.00 Sleep time
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Sunday, Jan 16
6.00 Morning chanting and meditation
7.00 Yoga
8.00 Detox and Bowel Cleanse (Lemon water with salt to flush the system)
10.00 Juice Breakfast
11.00 Keys to a Balanced Life workshop
12:00 Midday chanting and meditation
13.00 Closing circle
13.30 Delicious Light Lunch
14.30 Depart
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Venue
Ananda Gaorii Ashram is located on 13 hectares of farmland near Vig, about an hour from Copenhagen. We have a small orchard, vegetable garden, organic bakery, sauna, music studio, meditation hall, dining hall and dormitories for men and women.
This year thanks to the hard work of our volunteers, our garden delights us with a huge harvest. Be sure to taste the fruits of our work directly in your juice. Sip mindfully and enjoy!
Accommodation
We have separate dormitories for men and women (big rooms where up to 10 people can sleep). You are also welcome to camp if you prefer.
What to Bring
Sleeping bag, sheet, pillow, comfortable loose-fitting clothes for yoga, indoor slippers, pen, notebook, warm clothes for outdoors, towel, toiletries.
If you don’t want to bring a sleeping bag and etc. you can rent a set of sheets and a towel for 50 DKK.
Juice
You will be served 3 freshly made juices per day – breakfast, lunch and dinner.
Cost
Normal 1500 DKK
Student/Unemployed 1300 DKK
A set of sheets, pillow, towel – 50 DKK (in case you didn’t bring yours) Payment
Follow the link to arrange your payment https://anandamargadanmark.nemtilmeld.dk/8/
After you have paid, please fill in this google form for us to know you better and adjust our menu and program specifically for your needs.
https://forms.gle/D2iY6pyt7o6muB9H9
How to Get There
Buy a ticket to “Vig”. Change at Holbæk to bus or train. We will pick you up in Vig. Kindly call us half an hour before you are due to arrive. If you come by car navigate to Holbækvej 56, 4560 Vig.
Corona precautions
In order to be able to come to Ananda Gaorii you need to take the corona test before coming. It has to show the negative result within 24 hours before coming. Send the result to . If you have paid and the result is positive you will get fully reimbursed.
You can also show your corona pass if you have one.
Vaccinated people don’t have to take the test.
Please make sure to book your appointment and get the result before coming to the retreat.We will be around 45-50 people on the venue that’s why we want to make sure that everyone feels safe and we can enjoy the retreat without extra worries. Some of our residents are in the group of health risk. Thanks for understanding and cooperation.
Contact/More Information
•Phone: +45 22 20 69 92
• Email:
• URL: www.anandagaorii.dk