As the days get shorter and the nights get longer nature invites us to spend more time in meditation and our inner world of art, music and creative expression. This retreat blends a daily routine of chanting, meditation and yoga with experiential workshops on spirituality, music, dance, choral singing, poetry and improvisation.
Program
Friday
15.00 – 17.00 Arrive and Settle In
17.00 – 18.00 Yoga Class/Meditation Introduction Class for new people
18.00 – 19.00 Chanting and Meditation
19.00 – 20.00 Dinner
20.00 – 20.30 Welcoming and Introduction
20.30 – 21.30 Folk Dances & Games
21.30 – 22.00 Night Meditation
Saturday
6.00 – 7.00 Yoga Class
7.00 – 8.00 Chanting and Meditation
8.00 – 9.00 Breakfast
9.00 – 10.30 Choice of Photography Workshop or Mandala Workshop
11.00 – 12.00 Walk in Nature (photographers chance to take some photos)
12.00 -1.00 Chanting and Meditation
13.00 – 14.00 Lunch
14.00 – 14.30 Personal Silence
14.30 – 15.30 Choral Singing Workshop
15.30 – 16.30 Dance and Movement Workshop
16.30 – 17.00 Break
17.00 – 18.00 Yoga Class
18.00 – 19.00 Chanting and Meditation
19.00 – 20.00 Dinner
20.00 – 22.00 Heart Circle/Performances by participants
Sunday
6.00 – 7.00 Yoga Class
7.00 – 8.00 Chanting and Meditation
8.00 – 9.00 Breakfast
9.00 – 10.00 Samadhi Workshop “Samadhi” (ecstatic meditative trance). This workshop will give us a glimpse/feeling of the blissful entity within us, guiding us through different stages of realization as we visit each of the chakras.
10.00 – 10.30 Break
10.30 – 11.30 Prabhat Sam’giita Workshop (“Prabhat Sam’giita” is a genre of mystical songs from India)
11.30 – 12.30 Chanting and Meditation
12.30 – 13.00 Closing Circle
13.00 – 14.00 Lunch Venue
Ananda Gaorii Ashram, Farm and Learning Center is located on 13 hectares of farmland near Vig, about an hour from Copenhagen. We have a small orchard, vegetable garden, organic bakery, meditation hall, dining hall and dormitories for men and women.
Cost
• Normal – 750 Dkk including food, accommodation and program
• Students and Unemployed – 550 Dkk
How to Pay
1) MobilePay to: 10373
2) Paypal to
2) Bank Transfer:
• Account Number: 5018-0001348611
• Bank: Jyske Bank Vesterbrogade Copenhagen Denmark
• IBAN:DK2350180001348611
• BIC/SWIFT:JYBADKKK
Registration
• Register Online at: https://goo.gl/forms/3OP6mdFsjhgSVL253
What to Bring
• Sleeping Bag, sheet, pillow, comfortable loose fitting clothes for yoga, indoor slippers, pen, notebook, something to read, warm clothes for outdoors, towel, toothbrush, etc.
Contact/More Information
• URL: www.anandagaorii.dk; www.anandamarga.dk
• Email:
• Farm: 22206992
• Dada Krsnasevananda: 71881273
• Dada Ambareshvarananda: 26453521