YOGA RETREATS & CLASS

Ananda Marga Yoga Retreat, Yoga and Meditation Class.

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Yoga Retreats

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Yoga Class

Meditation Classes: 

Includes Breath Meditation, Mantra Meditation, Chanting and Mindfulness

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6 Week Meditation Course,

Tuesdays, 18.30 – 20.00.

Guide: Dada Krsnasevananda.

Repeated every six weeks. Next 6 week course starts on 09 October, 2018

Cost : By Donation

Weekly Yoga Classes:

In our classes you will be guided to feel calm, relaxed, aware and strong while you learn to practice yoga. Each class typically includes warm-ups, yoga postures, regulated breathing, self-massage and deep relaxation.

Drop-in yoga for body, mind and spirit

**Yoga classes are currently ON HOLD, paused while we get our new teacher crew together**

(Teacher: Sumati)

Cost: 50 kr. per class

Please follow us on Facebook to receive reminders and class updates (https://www.facebook.com/AnandaMargaDanmark/)

Sunday Group Meditation (Dharma Chakra)

Includes Bhajan (devotional songs), Kiirtan (chanting), Meditation, Dharma Shastra (spiritual talk) and Vegetarian Meal. Participants should attend at least one introduction class/course prior to attending Dharma Chakra.

Every Sunday, 16.00 – 18.30

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Extended  Chanting (Akhanda Kiirtan) 

3 hours circular Kiirtan (chanting) followed by meditation and spiritual talk. Akhanda Kiirtan is a joyful practice for purifying the mind and opening the heart.