Tango Meditation Class
TANGO MEDITATION CLASS
WITH LUCIA SÖDERLING
MONDAYS AT 19 – 21, BEGINNING JAN. 7
ANANDA MARGA CENTER, PLATANVEJ 30, FREDERIKSBERG
FREE INTRODUCTORY CLASS, DEC. 10, AT 19–21
TANGO MEDITATION is meditation in movement, based on the essence of Argentine tango, walking in the state of awareness and connection to ourselves, our partner, the earth, our surroundings and the music. Everyone can participate. No partner or previous tango skills are needed.
THROUGH MEDITATIVE EXERCISES we make contact with the core of our own being and with each other. We focus on heart connection, presence and grounding. We focus on balancing the body and balancing the masculine and feminine poles in our selves. We will walk alone, and together with a partner, creating every movement from the inside out – conscious co-creation one step at the time. There will be a short introduction about tango and meditation and you will learn the basic tango steps.
LUCIA danced Ballroom Dancing, Polynesian Dance and Salsa for many years before surrendering completely to Argentine Tango in 2003. She has trained with the best tango teachers in Denmark and Argentina, and regularly participates in workshops at home and abroad. She travels often to Buenos Aires, the birthplace of the tango, where she continues to attend classes. Lucia has been on her spiritual path for about 20 years.
BY LOOKING DEEPLY INTO TANGO, and feeling its essence, Lucia finds a complex and effective spiritual practice which she calls Tango Meditation. As the pioneer of this spiritual approach to Tango in Denmark she has been sharing her insights and experiences with others with commitment and empathy and holding workshops in Tango Meditation since 2010. Lucia’s teaching is professional, personal, in the moment, and from the heart.
COURSE DETAILS: The class will go for six weeks beginning January 7. Participants are kindly requested to leave a donation for each class. A free introductory workshop will be held on Dec. 10.