Category Archive for: ‘Events & Activities’

6 Week Meditation Course Starting March 5

Beginning Tuesday, November 27, at 18.30. Learn a variety of valuable meditation techniques including breath meditation, visualization, mantra and mindfulness. Discover the science and philosophy of meditation – how it works, what are its benefits and what is its ultimate goal. Learn practical solutions to common problems new meditators face. Learn supplementary practices that can help improve meditation including diet, […]

Read More →