Autumn Retreat – Art and Spirituality – Oct. 26 – 28

As the days get shorter and the nights get longer nature invites us to spend more time in meditation and our inner world of art, music and creative expression. This retreat blends a daily routine of chanting, meditation and yoga with experiential workshops on spirituality, music, dance, choral singing, poetry and improvisation.

Program
Friday 
15.00 – 17.00 Arrive and Settle In 
17.00 – 18.00 Yoga Class/Meditation Introduction Class for new people 
18.00 – 19.00 Chanting and Meditation 
19.00 – 20.00 Dinner 
20.00 – 20.30 Welcoming and Introduction 
20.30 – 21.30 Folk Dances & Games 
21.30 – 22.00 Night Meditation 

Saturday 
6.00 – 7.00 Yoga Class 
7.00 – 8.00 Chanting and Meditation 
8.00 – 9.00 Breakfast 
9.00 – 10.30 Choice of Photography Workshop or Mandala Workshop 
11.00 – 12.00 Walk in Nature (photographers chance to take some photos) 
12.00 -1.00 Chanting and Meditation 
13.00 – 14.00 Lunch 
14.00 – 14.30 Personal Silence 
14.30 – 15.30 Choral Singing Workshop 
15.30 – 16.30 Dance and Movement Workshop 
16.30 – 17.00 Break 
17.00 – 18.00 Yoga Class 
18.00 – 19.00 Chanting and Meditation 
19.00 – 20.00 Dinner 
20.00 – 22.00 Heart Circle/Performances by participants 

Sunday 
6.00 – 7.00 Yoga Class 
7.00 – 8.00 Chanting and Meditation 
8.00 – 9.00 Breakfast 
9.00 – 10.00 Samadhi Workshop “Samadhi” (ecstatic meditative trance). This workshop will give us a glimpse/feeling of the blissful entity within us, guiding us through different stages of realization as we visit each of the chakras. 
10.00 – 10.30 Break 
10.30 – 11.30 Prabhat Sam’giita Workshop (“Prabhat Sam’giita” is a genre of mystical songs from India) 
11.30 – 12.30 Chanting and Meditation 
12.30 – 13.00 Closing Circle 
13.00 – 14.00 Lunch Venue

Ananda Gaorii Ashram, Farm and Learning Center is located on 13 hectares of farmland near Vig, about an hour from Copenhagen. We have a small orchard, vegetable garden, organic bakery, meditation hall, dining hall and dormitories for men and women. 

Cost
• Normal – 750 Dkk including food, accommodation and program
• Students and Unemployed – 550 Dkk

How to Pay
1) MobilePay to: 10373
2) Paypal to office@anandamarga.dk
2) Bank Transfer: 
• Account Number: 5018-0001348611
• Bank: Jyske Bank Vesterbrogade Copenhagen Denmark
• IBAN:DK2350180001348611
• BIC/SWIFT:JYBADKKK

Registration 
• Register Online at: https://goo.gl/forms/3OP6mdFsjhgSVL253

What to Bring
• Sleeping Bag, sheet, pillow, comfortable loose fitting clothes for yoga, indoor slippers, pen, notebook, something to read, warm clothes for outdoors, towel, toothbrush, etc. 

Contact/More Information
• URL: www.anandagaorii.dkwww.anandamarga.dk 
• Email: info@anandamarga.dk
• Farm: 22206992
• Dada Krsnasevananda: 71881273
• Dada Ambareshvarananda: 26453521