6 Week Meditation Course starting October 8

Learn a powerful meditation technique that will help you achieve peace of mind, self-knowledge and a deep sense of well-being. The course includes breath meditation, mantra meditation, chanting and mindfulness. Each class will include explanation, practice and review. You will get many tips on how to establish a successful meditation practice from Ananda Marga teacher, Dada Ambareshvarananda, who has more than 20 years experience teaching meditation.

Beginning Tuesday, October 8, 18.30 – 20.00
Cost – By Donation