6 Week Meditation Course Starting November 27

f_9951909_1

Beginning Tuesday, November 27, at 18.30.

  • Learn a variety of valuable meditation techniques including breath meditation, visualization, mantra and mindfulness.
  • Discover the science and philosophy of meditation – how it works, what are its benefits and what is its ultimate goal.
  • Learn practical solutions to common problems new meditators face.
  • Learn supplementary practices that can help improve meditation including diet, fasting, life principles, yoga postures and breathing.
  • Learn about the chakras and the mind – how they interact and how to control them.
  • Enjoy using spiritual music and chanting to create a beautiful atmosphere.
  • Enjoy a wealth of spiritual stories that give guidance and inspiration on the path.

Taught by Dada Krsnasevananda who brings a lifetime of experience as a monk and meditation teacher in both East and West.

No registration required – just come in person 🙂

Join the Facebook event to receive any notifications or updates: https://www.facebook.com/events/192330411508681/

If you have any questions you are welcome to call Dada on 71881273

All Ananda Marga meditation classes are run on a donation basis.